Did you know that 85% of your immune system resides in your gut? Come and let Elyse fill you in on the amazing world that lives inside your intestines, and why it is so important for every aspect of your health and wellbeing.
You will learn how the gut microbes work, how all diseases begin in the gut, and most importantly, what you can do to improve your own gut health. Elyse will demonstrate how to make Kombucha and make sure you know everything you need to know to go fermenting crazy at home.
30 Wild Rumpus Pop Up Work-Shop, Keira St (next to Max Brenner) 2pm, 6th December 2015
About the Class
Elyse’s last fermenting class was so popular it sold out and the feedback was amazing – with one student declaring it “life-changing”!
Elyse Comerford is a passionate Holistic Health Coach, and founder of “Simple Health for Busy Mums”, helping Mum’s everywhere make simple and lasting health changes that drastically improve the health and happiness of the whole family. Elyse is all for living simply and authentically, and finding your true purpose so you can live a satisfying life. Elyse trained as a Health Coach with the Institute for Integrative Nutrition, and is in the final year of a Bachelor Degree in Exercise and Sport Science, all whilst juggling an energetic toddler! Workshops and talks are Elyse’s favourite mediums, spreading a message of health and happiness to as many people as possible!
Elyse has taught raw treats, fermenting and DIY natural cleaning products with Wild Rumpus.