KOMBUCHA

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Did you know that 85% of your immune system resides in your gut? Come and let Elyse fill you in on the amazing world that lives inside your intestines, and why it is so important for every aspect of your health and wellbeing. You will learn how the gut microbes work, how all diseases begin in the gut, and most importantly, what you can do to improve your own gut health. Elyse will demonstrate how to make Kombucha and make sure you know everything you need to know to go fermenting crazy at home. Kombucha_fermenting_black_tea